Welcome! I'm so honored and excited YOU joined our Winter Cleanse group, starting the new year with a Self-honoring, holistic health reset. During our 10-days together, we will go through a 4 phase process:

• Stop the Stressors & Eat to Cleanse

• Enjoy Daily Self-Care & Restorative Remedies

• Explore a 1-3 days+ Liquid Diet

• Integrate Healthier Habits

Take your time to enjoy all of this information-packed course curriculum. Move at your own pace. Go full-in, or just skim the surface, it's all is ok. Reach out to me for any needed clarification, and know you are supported and very welcome.